What does it mean to live freely? For me, it means being able to be my authentic self in all moments of my life. This includes when I’m at home, at work, at school, alone, with friends, etc. Through my experiences as a neurodivergent person and a person who walks a non-traditional life path, I find modern US-American society a culture which promotes inauthentic existence through materialism, ‘playing games’ in relationships, and masking.
Read MoreGuided Meditation: Finding Your Edges
This week’s meditation is about finding our edges. I use imagery of cliffs and precipices a lot in my personal practice. I find both the symbolic meanings of edges/cliffs and the somatic reactions I experience to the concept to be invigorating and relevant in a lot of my work regarding deepening the relationship to the self and building the internal landscape view.
Read More